Sunday, September 15, 2013

9/16/2013

Set 1RM Barbell Thruster

7min AMRAP: 800m run
                         burpees with remaining time: score is total number of burpees
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1 comment:

  1. UnknownSeptember 17, 2013 at 5:26 PM

    1RM - 110 - couldnt try any higher because I couldn't clean #115. Need help with my cleans.

    29 burpees. UGG!!!

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