Julie Helm
Monday, October 28, 2013
Tuesday October 29, 2013
15-12-9 rep rds for time of Power Clean 95# and Ring Dips
30 REverse Hypers
1 comment:
Unknown
October 29, 2013 at 7:33 PM
20# thrusters and rings dips with one redband
6:20
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20# thrusters and rings dips with one redband
ReplyDelete6:20